Keeping Your Cholesterol Levels Healthy for the New Year

Keeping Your Cholesterol Levels Healthy for the New Year By Jennifer Moll, PharmD The new year is almost here. Why not make this year about your heart health? Keeping your cholesterol levels healthy is a good way to lower your risk for heart disease - and there are many, easy ways you can help keep your cholesterol levels under control. Ways to Make Your Traditional New Year's Foods Heart-Healthy  These delicious tips will show you how to include your traditional New Year's day favorites if you are following a lipid-lowering diet.   READ NOW How to Start a Diet to Lower Your Cholesterol and Triglycerides  This article explains easy steps on how to start a healthy diet to lower your cholesterol and triglycerides. READ NOW How Does Exercise Affect Your Cholesterol?   Current studies show that exercise may improve your cholesterol levels in a number of ways. READ NOW How To Prevent High Cholesterol Levels   There are many ways to prevent high cholesterol, including diet, exercise and through smoking cessation. READ NOW Advertisement READ THESE NEXT Understanding Rheumatoid Arthritis Understanding Plaque Psoriasis Understanding Type 2 Diabetes Understanding Lung Cancer AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.