Simple Holiday and Travel Workouts to Help You Stay Fit

Simple Holiday and Travel Workouts to Help You Stay Fit By Paige Waehner  It's easy to get way off track with workout routines this time of year, but it doesn't have to be that way. One of the best things you can do is, first, stop trying to do long, intense workouts. They probably don't fit into your schedule and it may stress you every time you skip one. Instead, keep things simple and easy with these workouts and exercises. Best Body Weight Exercises   Body weight exercises are great for when you're traveling or you're just too busy to fuss with a bunch of workout gear. These are some of my favorite body weight moves. READ NOW 10-Minute Body Weight Circuit   No time? No problem. You can get a great cardio and strength workout in just 10 minutes with these total body exercise moves. READ NOW Unique and Challenging Body Weight Exercises   If you really want to blow it out the old bloomer leg, add these moves to your workout. These are very challenging, but you'll hit every muscle in your body. READ NOW 10-Minute Low-Impact Cardio Workout   Don't like jumping? Save you joints by doing these low-impact cardio moves. You can do them anywhere...no equipment needed. READ NOW Advertisement READ THESE NEXT Understanding Rheumatoid Arthritis Understanding Plaque Psoriasis Understanding Type 2 Diabetes Understanding Lung Cancer AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.