If you have high cholesterol or triglycerides, following a cholesterol-friendly diet is a great way to bring down your levels. Here are some tips that will leave you feeling as satisfied as any high-fat foods.
An ultrasound test is something that many people have become accustomed to in pregnancy. This is typically done in the middle of pregnancy, but can be used as early as the first trimester for various reasons.
It doesn't take much skill to make this lentil soup taste great. The smoked ham hock is the star of this recipe. All you really need is a couple hours and anybody can throw together this incredibly satisfying soup.