What Are The Hallmarks of Mental Health?

Hallmarks of Mental Health It is easier to discuss, define, and distinguish mental illness than it is to define mental health. However, in recent years, particularly in the field of positive psychology, researchers have been discussing and studying mental health more and more. Here are some characteristics of mental health that we can all strive to attain, and ways we can work toward greater mental and emotional resilience. READ NOW  READ THESE NEXT Key Differences Between Positive Psychology and Positive Thinking MORE 5 Simple Ways to Use Positive Psychology for Stress Relief MORE 6 Natural Remedies for Heart Disease Prevention MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.