15 Anti-Inflammatory Foods You Should Be Eating

15 Anti-Inflammatory Foods You Should Be Eating Inflammation is your immune system's normal response to irritation, injury, or infection. But it's possible that chronic inflammation could have a negative impact on your health. These 15 foods can help you counter any potential issues. READ NOW  Advertisement READ THESE NEXT Why Fruit Needs to Be in Your Diet MORE Which Milk Is Right for You? MORE 8 Ways to Reduce Inflammation From Arthritis MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.