Get the Most Out of Your Life - Right Now

Get the Most Out of Your Life There's a well-documented phenomenon known as "the weekend effect," which is the tendency of people to be not only happier but healthier on the weekends than during the week, particularly compared to Mondays. This is just one more reason it's important to really make the most of your weekends. Here's how to stretch those good feelings further. READ NOW  READ THESE NEXT Maintain a High Quality of Life on Any Budget MORE 5 Simple Ways to Just Relax MORE Make Today Your Personal "Relaxation Day" MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.