Avoid Iron Deficiency By Eating These Foods

11 Foods to Help Prevent Iron Deficiency Iron deficiency is the most common cause of nutritional deficiency. A great way to prevent this problem is by making sure you're getting enough iron in your diet. Here are 11 foods to do just that. READ NOW  READ THESE NEXT Iron Deficiency Signs and Symptoms MORE Is It Possible to Not Consume Enough Sodium? MORE Can You Drink Too Much Water? MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.