How to Keep Your Hips and Knees Strong

These exercises that help keep hips and knees properly aligned, strong, flexible and able to withstand the rigors of exercise.

Exercises for Stronger Hips and Knees Do you do specific exercises for your hips and knees? If not, you may want to start. Here's why. READ NOW  READ THESE NEXT Can 15-Minute Walks Help You Lose Weight? MORE Exercises for Low Back Pain MORE 10 Great Leg Exercises for Strength and Conditioning MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.