Should You Eat Protein and Vegetables Before Carbs?

Could the order in which we eat affect our blood sugars too? A recent study suggests that the order in which you eat your meal can have an impact on your after-meal blood sugars.

Should You Eat Protein and Vegetables First? A recent study suggests that the order in which you eat your meal can have an impact on your after-meal blood sugars. Does this work for everyone with diabetes? READ NOW  READ THESE NEXT How Many Carbs Are in Your Favorite Fruits? MORE Which Vegetables Are Considered to Be Non-Starchy? MORE 5 Good Reasons to Check Your Blood Sugar MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.