Can Walking Faster Lengthen Your Life?

Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. Here's how.

How Walking Can Predict Your Lifespan Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. Here's how. READ NOW  READ THESE NEXT Should You Work Out With Lower Back Pain? MORE Yes, Walking Is a Real Exercise MORE What's the Ideal Pace for Brisk Walking? MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy