Eat This, Not That for Diabetes

It's hard to cut foods out of your diet. But when you know what to eat instead, it's easier to make dietary changes.

Healthy Swaps for a Diabetes Diet It's hard to cut foods out of your diet. But when you know what to eat instead, it's easier to make dietary changes. These "eat this, not that" ideas will help to create a balanced approach to meals that incorporate more healthy whole foods and fewer additives. READ NOW  READ THESE NEXT Foods to Avoid With Diabetes MORE The Unhealthiest Foods for Diabetes MORE How to Meal Plan With Diabetes MORE You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy