How Much Exercise Do You Need Over 65?

The right mix of exercise activities when you are over age 65 can help you stay fit and reduce your health risks. Here's what you should be doing.

How Much Exercise Do You Need Over 65? The right mix of exercise activities when you are over age 65 can help you stay fit and reduce your health risks. Here's what you should be doing. READ NOW  READ THESE NEXT How Brisk Walks Help Lower Your Blood Pressure MORE Do You Know Your Target Heart Rate Zone? MORE A Walking Plan for Beginners MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy