How Much Sugar Is Safe With Diabetes?

For most people, whether or not they have diabetes, a healthy diet can include some sugar, probably about 20 to 35 grams of sugar a day. But how can you keep your intake low?

How Much Sugar Is Safe With Diabetes? For most people, whether or not they have diabetes, a healthy diet can include some sugar, probably about 20 to 35 grams of sugar a day. But how can you keep your intake low? READ NOW  READ THESE NEXT Diet Soda and Other Sugar-Free Beverage Options for Diabetes MORE The Truth Behind Sugar-Free Products MORE Surprising Sources of Carbohydrates MORE You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy