5 Ways to Get Leaner

The best way to get a leaner, tighter body is to gain muscle and lose fat. But don't worry, this doesn't mean that your body will necessarily get bulky.

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Fit Life 5 Ways to Get Leaner The best way to get a leaner, tighter body is to gain muscle and lose fat. But don't worry, this doesn't mean that your body will necessarily get bulky. READ NOW Should You Do Cardio Before Strength Training? How to Eat to Build Stronger Muscles EDITOR'S PICK OF THE WEEK Train to Walk a Marathon From Start to Finish READ NOW  › READ THESE NEXT What to Eat While Detoxing READ NOW  › Keep Moving When You Have Arthritis and Other Types of Knee Pain READ NOW  › What to Eat to Stay Healthy at Jimmy John's READ NOW  › How to Lose Weight With Protein Shakes READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy