10 Healthy High-Fat Foods to Choose

Including some high-fat foods is necessary to keep your body properly nourished.

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Healthy Eating 10 Healthy High-Fat Foods to Choose Fats provide our cells with energy, protect our internal organs, and help us absorb nutrients and regulate hormones. Here are 10 healthy high-fat foods to try. READ NOW Why Eating Fat Keeps You Healthy READ NOW  › You Can Get Lean Eating Full Fat Foods READ NOW  › Monounsaturated Fat Sources and Their Benefits READ NOW  › Is Polyunsaturated Fat Good or Bad for You? READ NOW  › EDITOR'S PICK OF THE WEEK 7 Best Keto Snacks of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Salad Ingredients for Weight Loss READ NOW  › What to Eat at McDonald's for 500 Calories or Less READ NOW  › So Many Choices in Pasta Sauces but Which Ones Are Truly Gluten-Free? READ NOW  › These 33 Vodka Brands Are Safe If You're Gluten-Free READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy