10 Ways to Lose 2 Pounds This Week

The math is simple, but changing your habits to eat less and move more is hard. That's why we've put together 10 simple tips that can help you lose up to two pounds a week.

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Healthy Eating 10 Ways to Lose 2 Pounds This Week The math is simple, but changing your habits to eat less and move more is hard. That's why we've put together 10 simple tips that can help you lose up to two pounds a week. READ NOW 10 Foods for Better Sex READ NOW  › Should You Cook with Olive Oil? READ NOW  › What Is a Dairy-Free Diet? READ NOW  › A Walking Schedule for Weight Loss READ NOW  › EDITOR'S PICK OF THE WEEK Nominate Your Favorite Fitness Instructor SUBMIT NOMINATION  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Is Oatmeal Gluten-Free? Which Brands Are Safe? READ NOW  › So Many Choices in Pasta Sauces but Which Ones Are Truly Gluten-Free? READ NOW  › Slow Cooker Mac and Cheese That Won't Weigh You Down READ NOW  › 5 Quick Ways to Cut Sugar READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy