5 Effective Exercises to Correct Your Posture

Posture exercises can help reduce pain and sagging.

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Fit Life 5 Posture Training Exercises to Reduce Pain and Sagging Posture — a word that inspires action with its mere utterance. Did you know that correcting posture requires skill? Here are some exercises to help you correct yours. READ NOW The Benefits of Home-Based Rebounding Exercise READ NOW  › Fit in Exercise at Home With the 10-Minute Plan READ NOW  › EDITOR'S PICK OF THE WEEK 9 Best Beachbody Workouts of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 15 Tips for Running Longer Distances READ NOW  › Anyone Can Use Objects Found Around Their House for Physical Therapy READ NOW  › 10 Fitness Myths to Stop Believing READ NOW  › Want to Burn Calories and Build Power? Try Plyometric Exercises READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy