5 Exercises to Reduce Hip Pain

The hip is a major weight-bearing joint in the body and is responsible for many functional activities such as walking and running, sitting and standing, and climbing stairs. Here are some basic exercises to help keep your hips strong, mobile, and pain-free.

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Fit Life 5 Exercises to Reduce Hip Pain The hip is a major weight-bearing joint in the body and is responsible for many functional activities such as walking and running, sitting and standing, and climbing stairs. Here are some basic exercises to help keep your hips strong, mobile, and pain-free. READ NOW How Do You Know If You Need Physical Therapy? READ NOW  › A Fast and Effective 20-Minute Core Workout READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Fleece-Lined Leggings of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Is It Safe for Teenagers to Lift Weights and Exercise? READ NOW  › The 9 Best MP3 and Music Players for Exercisers of 2019 READ NOW  › The 15 Best Gifts to Buy for Runners in 2019 READ NOW  › Spring Marathons in Great Destinations Across the U.S. READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy