A Fast and Effective 20-Minute Core Workout

These seven exercises touch all your major core muscles to strengthen your core quickly and effectively. The best part: you can do them all in 20 minutes.

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Fit Life A Fast and Effective 20-Minute Core Workout These seven exercises touch all your major core muscles to strengthen your core quickly and effectively. The best part: you can do them all in 20 minutes. READ NOW Top 10 Health Benefits of Yoga READ NOW  › Treadmill or Outside Walking: Which Is Better for You? READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Fleece-Lined Leggings of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT How to do Crocodile Pose (Makarasana) in Yoga READ NOW  › The 8 Best Pairs of Underwear for Working Out READ NOW  › Runners Can Prevent Hitting the Wall During a Long Marathon READ NOW  › The 9 Best MP3 and Music Players for Exercisers of 2019 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy