5 Effective Exercises for Strength and Weight Loss

This workout is short, effective, easy to follow, and fun, and works your entire body.

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Fit Life 5 Effective Exercises for Strength and Weight Loss If you're looking for a workout that's short, effective, easy to follow, and fun, here are five exercises you'll want to include. READ NOW 8 Total Body Stretches to Add to Your Routine READ NOW  › How to Exercise When You Have Arthritis READ NOW  › EDITOR'S PICK OF THE WEEK 5 Exercises to Correct Your Posture READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT The 7 Best Vegetarian Meal Delivery Services of 2020 READ NOW  › The 7 Best Paleo Meal Delivery Services of 2020 READ NOW  › ASICS GT-2000 7 Review READ NOW  › The 8 Best Gym Memberships of 2020 READ NOW  ›

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