10 High-Fat Foods Worth Adding to Your Diet

Fats provide our cells with energy, protect our internal organs, and help us absorb nutrients and regulate hormones. Here are 10 healthy high-fat foods to try.

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Healthy Eating 10 High-Fat Foods Worth Adding to Your Diet Fats provide our cells with energy, protect our internal organs, and help us absorb nutrients and regulate hormones. Here are 10 healthy high-fat foods to try. READ NOW Why Eating Fat Keeps You Healthy READ NOW  › How Vitamin D Affects Weight Loss READ NOW  › What Is the Dr. Oz 21-Day Diet? READ NOW  › Recipe: Best-Ever Grilled Cheese Sandwich READ NOW  › EDITOR'S PICK OF THE WEEK Top 10 Champions of Wellness for Healthy Cooking READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Baked Salmon With a Sweet Crunchy Topping READ NOW  › Roasted Cinnamon and Sage Butternut Squash Soup READ NOW  › Chicken Salad With Loads of Protein READ NOW  › Old-Fashioned Meatloaf READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy