A Word From Us, at Verywell

We're here to help you navigate through all the news about COVID-19 with credible information so you feel calmer, not scared. We get it and are right here with you.

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Hi Verywell readers,   It is a very uncertain time in many of our lives. We know you are being bombarded with information about COVID-19 and are dealing with the new realities of social distancing—including not being able to go to the gym, less time spent bonding in person with family and friends, and the loneliness and anxiety you may be feeling as a result.   Here at Verywell, our mission is to help you navigate all of this with credible information so you feel calmer, not scared. We get it and are right here with you.   Today, we've compiled some useful articles on easy workouts you can do at home, streaming services you may want to use, and how you can cope with it all from a mental health standpoint.   Each day, we promise to share our most helpful advice for taking care of yourself—physically, emotionally, and mentally—during this time.   If there's anything you'd like to see more or less of from Verywell, please don't hesitate to reach out to me directly at Rachel@verywell.com.     Rachel Berman, RD   General Manager, Verywell Exercising at Home During Coronavirus Outbreak READ NOW The 8 Best Online Exercise Classes READ NOW  › How to Make Your Own Disinfectant Bleach Solution READ NOW  › How to Cope With Loneliness During Coronavirus READ NOW  › What Is Social Distancing? READ NOW  › EDITOR'S PICK OF THE WEEK How to Cope With Anxiety About Coronavirus READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 10 Best Sports Bras for Runners of 2020 READ NOW  › What Is an Ultramarathon? READ NOW  › The 7 Best Vegetarian Meal Delivery Services of 2020, According to a Dietitian READ NOW  › Meet Our Review Board READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy