Signs You're Not Getting Enough Magnesium

Magnesium is essential for muscle and nerve function, strong bones, and a healthy immune system. Here's how to know if you're getting enough of this crucial mineral, and how to up your intake if you need it.

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Healthy Eating Signs You're Not Getting Enough Magnesium Magnesium is essential for muscle and nerve function, strong bones, and a healthy immune system. Here's how to know if you're getting enough of this crucial mineral, and how to up your intake if you need it. READ NOW A Timeline of Coronavirus READ NOW  › Signs You Need More Zinc READ NOW  › How Much Selenium Do You Need? READ NOW  › Recipe: Homemade Brownies (With a Secret Ingredient) READ NOW  › EDITOR'S PICK OF THE WEEK How to Cope With Anxiety About Coronavirus READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now RECIPES OF THE WEEK Chicken Pot Pie READ NOW  › Cheesy Cauliflower Cakes READ NOW  › Easy Baby Back Ribs READ NOW  › Flourless Banana Breakfast Cookies READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy