These Foods Help Prevent Colds and Flu

Your food choices can boost your immune system, and help prevent you from coming down with colds and flu. The key is not waiting until you get sick to start eating these nutritional powerhouses.

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Healthy Eating These Foods Help Prevent Colds and Flu Your food choices can boost your immune system, and help prevent you from coming down with colds and flu. The key is not waiting until you get sick to start eating these nutritional powerhouses. READ NOW When Eating Something Bad Can Be Good for You READ NOW  › The 3 Best Weight Loss Methods According to Science READ NOW  › The Importance of B Complex Vitamins READ NOW  › Recipe: Chicken Gumbo READ NOW  › EDITOR'S PICK OF THE WEEK 10 Influencers Leading the Revolution of Self-Love and Acceptance READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Baked Salmon With a Sweet Crunchy Topping READ NOW  › Roasted Cinnamon and Sage Butternut Squash Soup READ NOW  › Chicken Salad With Loads of Protein READ NOW  › Old-Fashioned Meatloaf READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy