15 Foods That Fight Inflammation

Chronic inflammation could have a negative impact on your body and your health. Following an anti-inflammatory diet is one way to counter some of the effects that come from leading a not-so-healthy lifestyle. If you're ready to get back on the path to healthy eating, try these 15 foods.

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Healthy Eating 15 Foods That Fight Inflammation Inflammation is a normal response to injury or irritation, but chronic inflammation isn't good for your health. These foods may help reduce inflammation. READ NOW Nutrition Tips to Support Your Thyroid Health READ NOW  › Is It Safe to Take Expired Vitamins? READ NOW  › 7 Top-Rated Online Yoga Classes READ NOW  › Recipe: Chicken With Turmeric Cauliflower Couscous READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Online Therapy Programs READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Mashed Cauliflower Gratin Casserole READ NOW  › 30-Minute Roasted Chicken READ NOW  › Homemade Fried Rice READ NOW  › Sweet and Tangy Lemon Bars READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy