četvrtak, 2. travnja 2020.

The 8 Most Effective Exercises for Your Triceps

Some triceps exercises are more effective than others. Here are the best ones ranked in order according to an American Council on Exercise study.
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Fit Life
The 8 Most Effective Exercises for Your Triceps
The top four on the list of best triceps exercises can be done at home with minimal equipment. Feel free to use everyday objects in place of the weights.
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