15 Foods That Fight Inflammation

Chronic inflammation could have a negative impact on your body and your health. Following an anti-inflammatory diet is one way to counter some of the effects that come from leading a not-so-healthy lifestyle. If you're ready to get back on the path to healthy eating, try these 15 foods.

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Healthy Eating 15 Foods That Fight Inflammation Inflammation is a normal response to injury or irritation, but chronic inflammation isn't good for your health. These foods may help reduce inflammation. READ NOW Nutrition Tips to Improve Your Thyroid Health READ NOW  › The Pros and Cons of a Dairy-Free Diet READ NOW  › What Is Lactose? READ NOW  › Recipe: Gluten-Free Pumpkin Bread READ NOW  › EDITOR'S PICK OF THE WEEK The 12 Best Fleece-Lined Leggings of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Chicken Pot Pie READ NOW  › Three-Cheese Spinach Casserole READ NOW  › Baked Salmon With Almond Flaxseed Crumbs READ NOW  › Gluten-Free New York-Style Pumpkin Cheesecake READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy