Should You Take a Zinc Supplement?

Learn the health benefits of zinc, and the diseases and conditions it can prevent or treat.

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Healthy Eating Should You Take a Zinc Supplement? Zinc is one of several essential trace minerals that your body needs to sustain good health. Here's a look at the health benefits of zinc, and the diseases and conditions it can prevent or treat. READ NOW How Much Zinc Do You Need for a Healthy Immune System? READ NOW  › 9 Portion Size Mistakes That Are Easy to Avoid READ NOW  › Why Eating Kiwi May Improve Your Well-being READ NOW  › Recipe: Maple Pumpkin Pie Groats READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Multivitamins, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Chicken Pot Pie READ NOW  › Three-Cheese Spinach Casserole READ NOW  › Baked Salmon With Almond Flaxseed Crumbs READ NOW  › Gluten-Free New York-Style Pumpkin Cheesecake READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy