Do You Know What's a Healthy Weight and BMI Range for Older Adults?

A few extra pounds may not be harmful to those over age 65, and being underweight is more of a concern for older individuals. Here's a look at the recommended weight ranges and tips for gaining weight.

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Health Tip of the Day Healthy Weight and BMI Range for Older Adults Body Mass Index (BMI) is a key indicator of overall health. However, it is possible that a few extra pounds may not be harmful to those over age 65, and being underweight is actually more of a concern for older individuals. Here's a look at the recommended weight ranges and tips for gaining weight. READ NOW EDITOR'S PICK OF THE WEEK 8 Sleep Aids To Try When You're Stressed READ NOW  › READ THESE NEXT Research Shows Moving May Increase Your Risk of Chronic Conditions READ NOW  › Can Electroacupuncture Help With Your Hormonal Cycles? READ NOW  › Why Eating Kiwi May Improve Your Well-being READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy