Dietary Supplements for Weight Loss Lack Evidence, Research Suggests

A meta-analysis of over 100 trials of herbal and dietary supplements found little proof of a substantial impact on health.

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Healthy Eating Dietary Supplements for Weight Loss Lack Evidence A new meta-analysis of over 100 trials of herbal and dietary supplements found little proof of a substantial impact on health or weight loss. Here's a look at some of the supplements that were reviewed, and what this means for you. READ NOW Smart Foods to Eat When You're Trying to Lose Weight READ NOW  › 5 Questions to Help You Choose an Eating Plan That Works for You READ NOW  › Hacks to Sit Less and Save Your Life READ NOW  › Recipe: Cheesy Chicken Casserole READ NOW  › EDITOR'S PICK OF THE WEEK Amazon Prime Day Is Coming This Month READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Skillet Shrimp With Mediterranean Favorites READ NOW  › A Chopped Salad Loaded With Protein READ NOW  › Teriyaki Chicken With Sesame Coleslaw READ NOW  › Sweet and Tangy Lemon Bars READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy