How to Develop Fierce Self-Compassion: The Verywell Mind Podcast

How to know when to practice tender self-compassion and when to practice fierce self-compassion.

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Healthy Mind How to Develop Fierce Self-Compassion With Bestselling Author Kristin Neff Kristin Neff has been studying self-compassion for more than 15 years. Listen to today's podcast to hear her insights on topics like the difference between tender self-compassion and fierce self-compassion, why you shouldn't beat yourself up for being too hard on yourself, and how to start cultivating self-compassion. READ NOW EDITOR'S PICK OF THE WEEK 6 Ways to Make Yourself Feel Better Right Now READ NOW  › READ THESE NEXT How Self-Compassion Makes Life More Manageable READ NOW  › How to Forgive Yourself READ NOW  › The Most Common Symptoms of Bipolar Disorder READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy