srijeda, 30. lipnja 2021.

Why Skipping Breakfast May Have You Missing Out on Key Nutrients

Even if you make up the calories later, researchers note that you could fall short of certain vitamins and minerals.
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Healthy Eating
Why Skipping Breakfast May Have You Missing Out on Key Nutrients
Even if you make up the calories later, researchers note that skipping breakfast could cause you to fall short of certain vitamins and minerals. Here's some advice that may help people who prefer to skip breakfast avoid nutritional gaps.
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