The Risk of Addiction In Uncertain Times [Day 4]

From alcohol to comfort foods, many people turn to coping mechanisms that may ultimately make things worse. Here are some strategies to turn that around.

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The Risk of Addiction In Uncertain Times   Addiction is a complex, chronic brain condition influenced by genes and the environment that is characterized by substance use or compulsive actions that continue despite harmful consequences.   From alcohol to comfort foods, many of us turn to coping mechanisms that may ultimately make things worse. Learn more about the signs and symptoms to look out for that can help you recognize the problem, and some strategies to help you recover. What Is Addiction? The Signs and Symptoms of Addiction You Should Know 4 Stages of Alcohol and Drug Rehab Recovery Why You Self-Medicate With Carbs and Sugar During Depression How to Recognize When You're Eating In Response to Stress These Stress-Relieving Techniques Can Curb Emotional Eating Support and Therapy The Best Online Sobriety Support Groups The Best Online Therapy Programs   Thank you Thank you for joining us for Day 4 of the Verywell Mind Mental Wellness Course!   Look out for tomorrow's topic: relationships and loneliness. You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. © 2021 Verywellmind.com — All rights reserved. Privacy Policy. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005