How Much Water Should I Drink Every Day?

11 Signs You May Need to Drink More Water Your body contains more water than anything else - about 60 percent of your total body weight. But every day you lose water when you breathe, sweat, urinate and defecate. The question is, what signs does your body give you to let you know you need some more H2O? READ NOW  READ THESE NEXT 8 Easy Ways to Increase Your Daily Water Intake MORE How to Make Healthy Flavored Water That'll Wow Your Guests MORE The AHA Guidelines: How Much Sugar Should Kids Eat? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.