10 Ways to Not Hate Running; Why Am I Not Losing Weight?

10 Ways to Not Hate Running; Why Am I Not Losing Weight? By Christine Luff Do you hate running? Don’t worry, you’re not alone. Most runners—if not all—have had those moments when they’ve really questioned why they started with the sport and wondered if they should stick with it. But just because you may not be the biggest fan of running doesn’t mean you should miss out on all of its fabulous benefits. If you want to pursue running, follow these tips on how to boost your tolerance for (maybe even start to love!) running. You may not find running fun or enjoyable at first but—stick with it—and you may be on your ways to lots of runner's highs and finish lines.   What If I Hate Running?  If you hate running, try some of these ideas to learn to love to run and start reaping all the fantastic benefits. READ NOW Why Am I Not Losing Weight With Running?  What if you're trying to lose weight by running and it's just not happening? Find out some possible explanations.   READ NOW 10 Things Runners Should Stop Doing  As runners, there are plenty of things we can do to improve our performance, such as eating healthy and getting plenty of sleep. But what about those bad habits -- the things we do that sabotage our efforts? Here are some common pitfalls many runners fall into -- and how to avoid them. READ NOW Where to Find Cheap Running Gear and Clothes  Need to refresh your running clothes and gear? Here are eight places you can find some bargains on quality stuff. READ NOW Advertisement READ THESE NEXT Understanding Rheumatoid Arthritis Understanding Plaque Psoriasis Understanding Type 2 Diabetes Understanding Lung Cancer AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.