Remember the Buddy System

Make an Exercise Date With a Friend Congrats! You've taken a month's worth of small steps toward a better you. Now for your final one: Work out with a friend. Remember, making healthy choices is often easier with support. Have an accountability buddy to help you stick to those New Year's Resolutions all year round. READ NOW  READ THESE NEXT Miss Yesterday's Small Step? Check It Out Here! MORE 14 Things Every New Runner Should Know MORE Share How You #startVerywell MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.