Building a Better Body for Warm Weather

Building a Better Body for Warm Weather By Paige Waehner  This time of year, it's hard to think about a time when we won't be wearing sweatshirts and thick pants, but it will be here before we know it. We want to look good, of course, but even better than that is building a strong body that's ready for all spring has to offer. Yes, spring is coming and we can use that as the springboard to get our bodies ready right now. Tips for Building a Better Butt   Your butt muscles include the largest muscle in the body, which makes them the number one area to focus on if you want to build a stronger, leaner lower body.  READ NOW 20 Exercises to Work Your Shoulders   Strong, shapely shoulders are something we all probably want and there are a variety of great moves that work each area of your delts. Having moves that work different angles of your muscles is the best way to build stronger shoulders. READ NOW Biceps and Triceps Workout   Working your arms will not only help you build lean muscles in your biceps and triceps, it will get your body ready for more activity. This workout targets every angle of your biceps and triceps. READ NOW Building Core Strength   If you're short on time and don't know what to focus on, consider your core. All major movements originate from your core, so the stronger it is the stronger you are. READ NOW Advertisement READ THESE NEXT Understanding Rheumatoid Arthritis Understanding Plaque Psoriasis Understanding Type 2 Diabetes Understanding Lung Cancer AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.