The Proven Benefits of Tai Chi

The Proven Benefits of Tai Chi Tai chi has been proven by research to carry health benefits beyond improving balance, particularly for those with certain health conditions. Can tai chi benefit you? Here's what the research says. READ NOW  READ THESE NEXT 3 Research-Proven Benefits of Qigong MORE Does Yoga Help Those with Diabetes? MORE Natural Approaches to Prevent Diabetes MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.