Get Yourself Together for the New Year

Get Yourself Together for the New Year By Paige Waehner  With the first week of January over, we're all finally starting to adjust to the new year. One thing people are talking about this year is keeping things simple. It can be overwhelming looking at all the areas of your life that need improvement. But, instead of stressing out over it, why not simplify? One change at a time can make all the difference.  Simple Ways to Live a Healthy Lifestyle   Instead of trying to change everything at once, try just picking one area of your life to work on. Maybe it's drinking more water, eating more veggies, or moving more. Here are some tips for getting started. READ NOW How to Enjoy Exercise and Healthy Eating   It may feel like you have to give everything up if you want to be healthy, but there are benefits that you'll appreciate once you get a few weeks under your belt. Here's what you can expect when you workout and eat healthy. READ NOW Jumpstart Your Health Routine in 3 Simple Steps   It's hard to know where to start when you're getting started with a weight loss or fitness program. This article shows you the simplest way to get started right now. READ NOW Shortcuts To Simplify Your Life  Feeling overwhelmed? Maybe it's time to take some things of your priority list. Here are some shortcuts for simplifying your life.   READ NOW Advertisement READ THESE NEXT Understanding Rheumatoid Arthritis Understanding Plaque Psoriasis Understanding Type 2 Diabetes Understanding Lung Cancer AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.