Does Alcohol Have a Place in a Healthy Diet?

Does Alcohol Have a Place in a Healthy Diet? While moderate consumption of alcohol is consistently associated with reduced cardiovascular risk, it's also important to understand excess alcohol is harmful to health in a variety of ways. Striking a balance is key. Here's what to know. READ NOW  READ THESE NEXT What Are the Risks of Too Much Alcohol? MORE What Are Empty Calories? MORE Can Heavy Drinking Increase Risk of A-Fib? MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.