How Many Steps Per Day Are Enough?

How Many Steps Per Day Are Enough? It seems that 10,000 steps has become the universal goal for walking, but is that really enough? The effectiveness of your step count depends on a variety of factors, not just the total number. Here's what to know. READ NOW  READ THESE NEXT Should You Walk 10,000 Steps Per Day for Weight Loss? MORE What's Typical for Average Daily Steps? MORE What's Your Walking Excuse? MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.