Foods to Avoid When You Have Diabetes

There are plenty of nutritious and delicious foods that are safe to eat when you have diabetes. But certain foods, particularly those rich in carbohydrates, can cause blood sugars to rise.

Foods to Avoid With Diabetes Some of the foods on this list are obvious because they contain added sugars—for instance, candies, cookies, and soda. But others are foods that seem healthy, but you'll still want to limit due to their high carbohydrate content, lack of fiber, and limited nutritional value. READ NOW  READ THESE NEXT Which Carbs Are Best and How Much Should You Eat? MORE Surprising Sources of Carbohydrates MORE The Truth Behind Sugar-Free Products MORE You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy