10 Walking Mistakes to Stop Making

Walking the wrong way can lead to wasted effort, injury, and losing out on great health benefits. Here are 10 common mistakes to avoid.

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Fit Life 10 Walking Mistakes to Stop Making Walking the wrong way can lead to wasted effort, injury, and losing out on great health benefits. Here are 10 common mistakes to avoid. READ NOW Reasons You May Want to Increase Your Walking Speed Use This Arm Motion to Walk Faster EDITOR'S PICK OF THE WEEK Train to Walk a Marathon From Start to Finish READ NOW  › READ THESE NEXT One-Week Healthy Meal Plan: An Example of a Healthy Diet READ NOW  › 4 Ways to Tighten Loose Skin Without Surgery READ NOW  › Does Herbalife Work for Weight Loss? READ NOW  › 3 Sample Workout Schedules for a Complete Exercise Program READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy