4 Standing Exercises for Toning Your Legs and Core

These four standing exercises will tone your legs, including inner thighs, and engage your core muscles. They are good for balance too.

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Fit Life Standing Exercises for Toning Your Legs and Core These four standing exercises will tone your legs, including inner thighs, and engage your core muscles. They are good for balance too. READ NOW Should You Work Out When It Hurts? READ NOW  › Eat This When You're Walking to Lose Weight READ NOW  › EDITOR'S PICK OF THE WEEK 8 Scientific Rules That Lead to Fitness READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT How to Beat a Performance Plateau in Weight Training READ NOW  › Adding Static or Ballistic Stretching to Your Daily Routine READ NOW  › How to Identify and Treat Runner's Knee READ NOW  › Athletes May Need More Sleep Than Their Sedentary Friends READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy