7 Upper Back Exercises That Will Improve Your Posture

Your back muscles are some of the most important muscles of your core, especially those of the upper back, which are what help us have good posture. Try these exercises to improve your posture.

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Fit Life 7 Upper Back Exercises That Will Improve Your Posture Your back muscles are some of the most important muscles of your core, especially those of the upper back, which are what help us have good posture. Try these exercises to improve your posture. READ NOW How to Sit at Work READ NOW  › Yoga Stretches You Can Do at Your Desk READ NOW  › EDITOR'S PICK OF THE WEEK The 7 Best Heart Rate Monitor Watches of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Pros and Cons to Yoga Classes at a Gym vs. the Studio READ NOW  › The Legacy and Influence of T. Krishnamacharya on Yoga READ NOW  › The 7 Best Running Belts of 2019 READ NOW  › The 7 Best CrossFit Shoes for Women of 2019 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy