Are You Addicted to Your Fitness Tracker?

Fitness trackers and smartwatches are meant to encourage a healthy lifestyle. But, having these devices constantly strapped to your wrist might also lead to some unhealthy behaviors.

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Healthy Mind Are You Addicted to Your Fitness Tracker? Fitness trackers and smartwatches are meant to encourage a healthy lifestyle. But, having these devices constantly strapped to your wrist might also lead to some unhealthy behaviors. In fact, you might even grow addicted to your fitness tracker. Here's how to know if your fitness tracker use has become a problem. READ NOW ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW READ THESE NEXT How to Become More Mindful in Your Everyday Life READ NOW  › How to Identify and Cope With Emotional Abuse READ NOW  › How Alcohol Can Impair the Body's Hormone System READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy