How to Tweak Your Workout Duration and See Faster Results

How long should you work out to lose weight? Do you do the right amount of exercise each day? Get instant expert answers to know how long to exercise.

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Fit Life How to Tweak Your Workout Duration and See Faster Results How long should you work out to lose weight? Do you do the right amount of exercise each day? Get instant expert answers to know how long to exercise. READ NOW Must-Do Strength Training Moves for Women Over 50 READ NOW  › 6 Essential Stretches to Reduce Back Pain READ NOW  › EDITOR'S PICK OF THE WEEK Meet the Top 100 Champions of Wellness READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT What Is an Ultramarathon? READ NOW  › The 8 Best Vegan Meal Delivery Services of 2020 READ NOW  › The 7 Best Paleo Meal Delivery Services of 2020, According to a Dietitian READ NOW  › The 7 Best Vegetarian Meal Delivery Services of 2020, According to a Dietitian READ NOW  ›

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