12 Tips for Walking With Sensitive Knees

A regular program of walking can reduce stiffness and inflammation and it won't make most chronic knee conditions worse. Here's what you can do to start a walking program even if you have sensitive knees.

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Fit Life 12 Tips for Walking With Sensitive Knees A regular program of walking can reduce stiffness and inflammation and it won't make most chronic knee conditions worse. Here's what you can do to start a walking program even if you have sensitive knees. READ NOW 9 Ways to Run a Faster Mile READ NOW  › 19 Effective Exercises for a Gym-Free Workout READ NOW  › EDITOR'S PICK OF THE WEEK The 7 Best Resistance Bands for Your Home Workout READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 4-Week 5K Training Plan for Beginners READ NOW  › Toast Your Quads and Build Your Butt With the Bulgarian Split Squat READ NOW  › Treating Painful Chafed or Bloody Nipples From Running READ NOW  › 13 Reasons to Run a Half-Marathon READ NOW  ›

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