11 Foods to Get More Vitamin D in Your Diet

Vitamin D is essential for strong bones and good health. The best source is sunlight, but here are 11 foods that can help you get your vitamin D on cloudy days.

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Healthy Eating 11 Foods to Get More Vitamin D in Your Diet Vitamin D is essential for strong bones and good health. The best source is sunlight, but here are 11 foods that can help you get your vitamin D on cloudy days. READ NOW The Health Benefits of the "Sunshine Vitamin" READ NOW  › The Health Benefits of Garlic READ NOW  › 15 Foods That Are High in Vitamin C READ NOW  › Recipe: Egg Cups READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Yoga Pants of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Vegetable Beef Soup READ NOW  › Gluten-Free Breakfast Casserole READ NOW  › Crustless Salmon, Spinach, and Mushroom Quiche READ NOW  › Nut and Dried Fruit Dark Chocolate Bark READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy