What Counts as One Serving of Fruit?

These fruits won't spike your blood sugar as high as others.

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Real Life With Diabetes Serving Size Guidelines for Fruits To Include in a Diabetes Diet Plan Since fruits can contain high amounts of carbohydrates that can affect your blood sugar levels, it may not be wise to eat unlimited amounts. The key is making smart choices based on the nutritional contents and portion sizes. READ NOW READ THESE NEXT How to Snack Right When You Have Diabetes READ NOW  › Pros and Cons of the Banting Diet READ NOW  › 6 Ways to Boost Your Immune System Naturally READ NOW  ›

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